Mindful Thrifting: Is Your Secondhand Habit Actually Sustainable?
Let’s chat about mindful thrifting and answer the tricky question…is your secondhand habit actually sustainable? Ah, thrifting- the most glorious…
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The Art of a Slow Season: Finding Peace in an Unhurried Autumn
This season is a call to slow down. Finding peace in an unhurried autumn can be cultivated through simple methods…
Present Moment Awareness: My Journey to Cultivating Peace
As we start off a new year, I want to share, from many years of practice, some thoughts on present…
Find Your Calm: 5 Easy Ways to Practice Mindful Living
Find calm this season! Slow down and be present with these 5 ways to practice mindful living. Mindfulness. Isn’t that…
